 |
|
 |
| Personal Training |
| |
|
Your first session will include:
* Goal analysis and planning.
* Strength, cardiovascular and flexibility assessment.
Your program includes:
* A personalized exercise and lifestyle plan
* Professional instruction and guidance in technically safe and effective exercises.
* Specific handouts
|
| |
|
Rates
|
| |
|
Private One on One Personal Training or Private Pilates Session Rates
| 10 Sessions |
$55.00 per session |
| 5 Sessions |
$60.00 per session |
| 1 Session |
$65.00 per session |
| Special for first timers only 5 private sessions 250.00 + gst |
*taxes not included
Partner Training Rates - 2 participants at the same time
| 10 Sessions |
$30.00 per person/per session |
| 5 Sessions |
$35.00 per person/per session |
| 1 Session |
$40.00 per person/per session |
*taxes not included
Rose Giuliano Jack at 604-803-3486 or
email: jump.njack@shaw.ca
|
|
|
 |
|
 |
|
